Treatments

Relax. Rebalance. Rejuvenate.

Swedish Massage is the perfect choice for relaxation and overall wellness. This classic massage technique uses long, flowing strokes, gentle kneading, and rhythmic tapping to ease tension, boost circulation, and calm the nervous system.

Ideal for first-time clients or anyone seeking stress relief, Swedish massage promotes a deep sense of peace while supporting better sleep, circulation, and mental clarity.

Benefits:

• Reduces stress and promotes relaxation
   
• Eases muscle tension and stiffness
   
• Enhances circulation and lymphatic flow
   
• Supports overall physical and mental well-being
   

Book your Swedish Massage today and give your body the rest it deserves.

Restore. Realign. Relieve.

Our Deep Tissue Massage targets chronic tension and muscle tightness by working into the deeper layers of muscle and connective tissue. Using slow, firm pressure and focused techniques, this treatment is ideal for relieving pain from overuse, injury, or stress-related tension in areas like the neck, back, and shoulders.

Perfect for athletes, active individuals, or anyone with recurring muscle discomfort, this massage helps improve mobility, reduce inflammation, and support long-term healing. Some soreness afterward is normal as your body adjusts and releases stored tension.

Benefits:

• Eases chronic pain and stiffness
   
• Improves posture and flexibility
   
• Aids in recovery and injury prevention
   
• Enhances circulation and muscle function
   

Book now to experience targeted relief and a renewed sense of balance.

• Note: Some soreness after your session is normal and typically subsides within 24–48 hours as your body adjusts.

Train Hard. Recover Smarter. Perform Better.

Designed with athletes and active lifestyles in mind, our Sports Massage is a powerful tool for anyone who pushes their body. Whether you're hitting the gym, training for a race, or living an on-the-go lifestyle, this massage helps you recover faster, prevent injury, and stay at the top of your game.

Using a blend of deep tissue techniques, assisted stretching, and targeted muscle work, Sports Massage focuses on the specific muscle groups you use most helping reduce soreness, improve mobility, and keep you moving strong.

Ideal for:

• Runners, lifters, and fitness enthusiasts
   
• Pre- and post-event recovery
   
• Injury prevention and rehab support
   
• Enhancing flexibility, power, and performance
   

Benefits:

• Speeds up recovery between workouts
   
• Breaks up adhesions and relieves tight muscles
   
• Improves circulation, mobility, and muscle function
   
• Reduces risk of strains, pulls, and overuse injuries
   

Push your limits without breaking down.
Book your Sports Massage today and give your body the edge it needs.

Relief with Purpose. Healing with Intention.

Therapeutic Massage blends clinical techniques with a customized approach to target pain, tension, and dysfunction in the body. Whether you're dealing with chronic discomfort, stress-related tension, or recovering from injury, this massage is tailored to address your unique needs and help restore balance.

Using a combination of deep tissue work, trigger point therapy, stretching, and relaxation techniques, each session is designed to reduce pain, improve mobility, and support your body’s natural healing process.

Ideal for those with:

• Chronic pain or muscle tension
   
• Postural imbalances or repetitive strain
   
• Stress, anxiety, or fatigue
   
• Injury recovery or limited range of motion
   

Benefits:

• Reduces muscular pain and stiffness
   
• Increases circulation and mobility
   
• Promotes deep relaxation and stress relief
   
• Supports overall physical and emotional wellness
   

Not just a massage this is targeted, therapeutic care.
Book your session and take the next step toward lasting relief.

Lift the Tension. Boost Recovery. Awaken Your Body’s Natural Healing.

Cupping Massage is a powerful fusion of ancient healing and modern technique—using gentle suction to lift the skin and fascia, increase circulation, release stubborn tension, and detox the body from the inside out. Unlike traditional massage that presses into the muscle, cupping lifts it—creating space for deep healing, faster recovery, and lasting relief.

What makes cupping stand out?
One session can deliver the therapeutic impact of five traditional massages. That’s how effective it is at loosening tight tissue, breaking up stagnation, and restoring full-body balance.

Perfect for athletes, chronic pain, sluggish circulation, or anyone feeling burnt out and bound up.

Why clients love it:

• Instant release of deep-seated tension
   
• Boosts circulation, oxygen flow, and lymphatic drainage
   
• Accelerates recovery post-workout or injury
   
• Leaves you feeling lighter, looser, and recharged
   

Note: You may see painless circular marks after treatment, these fade in a few days and are a visible sign of your body releasing toxins and inflammation.

Ready for serious results?
Book your Cupping Massage today and experience what 5 massages in 1 really feels like.

Melt Muscle Tension. Maximize Recovery. Recharge Your Performance.

For athletes and active bodies, Hot Stone Massage goes beyond relaxation. It’s a game-changer for recovery. Smooth, heated stones are placed and glided over the body to deeply penetrate tight muscles, increase circulation, and accelerate healing without the intensity of deep tissue pressure.

The heat softens stiff muscles, allowing your therapist to work deeper, faster, and more effectively breaking down tension, improving range of motion, and helping your body bounce back from tough training sessions.

Why athletes love it:

• Delivers deep muscle relief with less discomfort
   
• Improves blood flow and oxygen delivery to tired tissues
   
• Reduces inflammation and muscle soreness
   
• Promotes faster recovery, better mobility, and stress relief
   

Whether you’re prepping for peak performance or winding down from a hard grind, Hot Stone Massage gives your body what it needs to stay strong, loose, and ready.

Train hard. Recover smarter.
Book your Hot Stone Massage and feel the difference heat can make.

Persistent abdominal bloating, tightness, or inflammation—especially when you're training hard and eating clean—can point to what's known as solid bloat. This condition is often caused by fascial restrictions, lymphatic stagnation, and fluid retention that traditional massage techniques may not effectively address.

At Elite Athletic Bodywork, we use MediCupping™ vacuum therapy to offer a targeted, non-invasive approach to abdominal treatment specifically designed for athletes, bodybuilders, and high-performance individuals.

MediCupping utilizes controlled vacuum suction to lift and separate tissue layers, promoting lymphatic drainage, increasing circulation, and reducing fascial adhesions. This treatment can produce noticeable improvements in both performance and appearance.

• Improves abdominal definition and reduces distension
   
• Enhances recovery from training and physical stress
   
• Supports digestive function and lymphatic flow
   
• Promotes fascial release and core mobility
   
• Reduces fluid retention and inflammation
   

Whether you're in-season, cutting, bulking, or maintaining, abdominal MediCupping can support your recovery goals and help restore a more defined and functional core.

Targeted Heat for Serious Recovery

Maximize your massage results with the power of Hydrocollator moist heat therapy. A performance-focused add-on designed to prepare muscles for deeper work and faster recovery. These therapeutic heat packs deliver deep, consistent warmth that penetrates muscles, increases circulation, and helps your body release tension more effectively.

Ideal before sports, deep tissue, or Swedish massage, this add-on helps unlock restricted areas, improve mobility, and enhance the overall effectiveness of your session.

Why athletes use it:

• Primes muscles for deeper, more effective bodywork
   
• Loosens stiff joints and tight fascia
   
• Increases blood flow to reduce soreness and support healing
   
• Enhances flexibility and post-training recovery
   

Train harder. Recover faster. Move better.
Add Hydrocollator heat to your session and feel the difference in every rep, stride, and stretch.

Target Trouble Spots. Speed Up Recovery.

Add focused Cupping Therapy to your massage for a next-level recovery boost. This performance-driven technique uses negative pressure to lift and separate muscle layers, increasing blood flow, flushing out toxins, and relieving deep muscle tension without added pressure.

Perfect for athletes, weekend warriors, or anyone with stubborn knots, cupping helps release tight areas faster and supports quicker recovery between workouts or competitions.

Why athletes love it:

• Breaks up deep muscle adhesions and trigger points
   
• Improves mobility and flexibility
   
• Reduces inflammation and speeds healing
   
• Enhances circulation and performance output
   

Commonly used on the back, shoulders, legs, or anywhere you hold tension.

Add it to your session and give your body the edge it needs to recover stronger and move better.

Break Through Scar Tissue. Move Freely. Recover Smarter.

The Graston Technique is a proven soft tissue therapy using specially designed stainless steel instruments to detect and break down scar tissue, adhesions, and fascial restrictions. This precision tool targets stubborn areas that hands alone can't reach. Helping you move better, recover faster, and perform at your peak.

Add it to any massage to treat nagging injuries, improve range of motion, and reduce pain caused by overuse, inflammation, or tight connective tissue.

Ideal for:

• Chronic pain or repetitive strain injuries
   
• Post-surgical or sports-related scar tissue
   
• Limited mobility and muscle stiffness
   
• Tendonitis, plantar fasciitis, IT band issues, and more
   

Why athletes choose it:

• Speeds up soft tissue repair and healing
   
• Breaks down restrictions that limit performance
   
• Enhances effectiveness of massage therapy
   
• Promotes faster recovery and long-term mobility gains
   

Add Graston to your session and target the problem areas holding you back.

Melt Muscle Tension. Enhance Your Recovery.

Take your massage deeper with the Hot Stone Add-On—a powerful upgrade that uses smooth, heated stones to relax tight muscles, increase circulation, and prep your body for more effective bodywork.

The heat penetrates deep into muscle tissue, making it easier to release stubborn knots without adding extra pressure. It’s the perfect add-on for sore backs, tight shoulders, or overworked legs after training.

Perfect for athletes and active clients who want to:

• Reduce post-workout soreness
   
• Improve flexibility and mobility
   
• Loosen tight, dense muscle tissue
   
• Get more out of deep tissue or sports massage sessions
   

Add hot stones to your session and feel the difference as your muscles let go, your body unwinds, and recovery begins from the inside out.

LightStim Red Light Therapy – Elite Recovery for Serious Athletes

LightStim Red Light Therapy is a professional-grade recovery tool engineered for athletes, lifters, and high performers. Using a precise spectrum of red and infrared wavelengths, LightStim penetrates deep into muscles and joints to stimulate cellular regeneration, increase circulation, and reduce inflammation.

Whether you're dealing with post-workout soreness, overuse injuries, or just want to train harder and recover faster, LightStim helps you stay at your peak.

Key Benefits:

• Accelerates Muscle Recovery – Supports faster healing and reduced downtime between training sessions.
   
• Reduces Inflammation and Pain – Helps relieve joint stiffness, tendon discomfort, and muscle fatigue.
   
• Enhances Performance – Promotes cellular energy (ATP) production to fuel endurance and long-term gains.
   
• Trusted Technology – FDA-cleared, non-invasive, and used by top athletes, coaches, and sports therapists.
   

Compact, effective, and easy to use—LightStim is the recovery essential for athletes who demand more from their bodies.